Mind Lab Pro is a super powerful nootropic which can help you achieve your goals. It’s a very good formula and it can really help you to get better mental clarity and focus. I tried it for about a week, but I’ll be making another video about it after a month as well, showing long term effects and how it’s worked for me long term.

You can get it here:


Lucid Dreaming Podcast:

SECOND CHANNEL (Daily Vlogs, pls subscribe!):

Get over 70% OFF my Lucid Dreaming Udemy course with this coupon code: ‘HOWTOLUCID’ here:

Discount On Mind Machines For Meditation: (And enter code HTL10)

My Lucid Dreaming BOOTCAMP Course:


Blisscoded Sound (listen for free)
Improve Your Memory:
Claridream PRO:
Lucid DreamLeaf:


What is Lucid Dreaming and who am I?

Lucid dreaming (sometimes called astral projection although they’re not quite the same) is the ability to become SELF AWARE in your dreams, meaning you can control them. Being able to elevate your consciousness like this is something anyone can learn!

There are also many benefits to lucid dreaming, such as improved sleep, more energy, more confidence, and more restorative sleep. Not to mention the fact you can become more CONSCIOUS and experience the impossible! Why not?! You’re gonna be asleep for a third of your life anyway, let’s use that time!

I’m Stef and I run and this YouTube channel (and a couple of others), dedicated to helping you learn to control your dreams. I’ve been lucid dreaming for over 7 years now and I have a passion for dreams and travel. Follow my journey!

Music at the end of the video: Sappheiros – Fragments